Swap sitting for moving and loan a pedometer from your Gold Coast City Council library branch!

 

A pedometer helps you measure how much walking activity you get each
day. Loan a pedometer from any GCCC Library and aim for 10,000 steps a day, which can be built up gradually. It is easy to find your 30 minutes of activity each day!

 

Join us at Broadbeach Library for a free, healthy morning tea on Wednesday 7 December at 10.30am (after story-time) and find out how to use a pedometer.

 

Pedometer kits (15 pedometers per kit) are also available to loan. Why not try a physical activity challenge - great for your workplace, community group or school. Loan a kit by completing this online form.  

Download poster (pdf)