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Groups

Want to find out some information for a specific group of people? 
 
Click on a group below to find the best information for you: 
 
 
ATSI
Living an active life has lots of benefits.  It also sets a good example for your mob.
    Pregnant
If you are a healthy pregnant or postpartum woman, physical activity is good for your overall health.








CALD
Different cultures may have preferred activity options. Find some resources to get your community active.


Health Concern
Most health conditions can be helped by activity - check with your doctor about the type and amount of activity you can do.








Disability
Being physically active is important for people of all ages and all abilities.






This website and the information it contains is not intended as a substitute for professional consultation with a qualified practitioner.